Embarking on a health and wellness journey is a commendable decision, and Mesquite offers a variety of resources to support you. From fitness centers to nutritious dining options and wellness services, here’s a guide to help you navigate the local offerings.
Fitness Centers
Grind Hard Fitness
Located at 1210 W. Scyene Rd., Suite B, Grind Hard Fitness is a 24/7 private training facility designed for individuals serious about their fitness goals. Founded by athletes who have experienced significant transformations, the gym offers a fully equipped weight room, posing room, sauna, and a team of experienced trainers.
Planet Fitness
With two locations in Mesquite—1016 Pioneer Rd. and 5550 S Buckner Blvd.—Planet Fitness provides a comfortable workout environment for all. Both locations are open 24 hours, offering unlimited access to home clubs and additional benefits for PF Black Card® members, including free fitness training and a supportive community platform.
Retro Fitness
Situated at 2524 N Galloway Ave., Retro Fitness offers a range of amenities at competitive prices. Members can enjoy a smoothie bar, Zen Den, red light therapy, tanning, and personal training, along with state-of-the-art fitness equipment and group fitness classes.
HOTWORX
Located at 3220 E Cartwright Rd., Suite 304, HOTWORX Mesquite offers 24-hour access to virtually instructed infrared sauna workouts. This innovative fitness studio provides a unique way to achieve wellness goals through infrared heat and exercise.
Anytime Fitness
At 1200 E Davis St., Anytime Fitness offers 24/7 access to a welcoming and well-maintained gym experience. With personal training, group classes, and a range of equipment, it caters to various fitness goals in a supportive community environment.
Healthy Dining Options
Fit Factory Grill
With locations in Mesquite and Dallas, Fit Factory Grill makes eating healthier simple and quick. They serve clean, protein-packed meals, smoothies, and meal plans to support various lifestyles. Options include dining in, takeout, or delivery.
One Life Fitness and Nutrition – Healthy Smoothie Bar
Located at 1925 Towne Centre Dr., Suite 111, this family-friendly spot offers flavorful protein shakes and a welcoming environment. The menu displays nutritional information, helping patrons make informed choices.
Wellness Services
Curis Functional Health
At 323 South Bryan-Belt Line Road, Curis Functional Health focuses on whole-body wellness through physical, mental, and nutritional health. Services include chiropractic care and personalized nutrition plans aimed at systemic healing and long-term health.
Wellgen Health at Mesquite
Located at 1010 N Bryan-Belt Line Rd., Wellgen Health provides personalized, compassionate healthcare to ensure optimal health for individuals and families. Their team emphasizes early diagnosis and treatment to prevent minor health issues from escalating.
Embarking on a health and wellness journey is a personal endeavor, and Mesquite offers a variety of resources to support you. Whether you’re looking for a fitness center, healthy dining options, or wellness services, the community provides ample opportunities to help you achieve your goals.